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Showing posts from June, 2023

Depression

Depression, a mood disorder, manifests as persistent feelings of sadness, anxiety, fear, and loss of interest in once-enjoyable activities. It extends beyond temporary unhappiness, lasting for weeks, months, or even years. This perplexing condition affects individuals differently, with symptoms ranging from mild to severe. Treatment options are numerous, but effectiveness varies from person to person. Depression can impact anyone, irrespective of race, religious beliefs, gender, culture, or age, resulting from environmental, genetic, and psychological factors. Feeling sadness is a natural response to stressful or upsetting life experiences, such as changes in environment, loss of loved ones, financial struggles, and mental or physical health issues. It influences thoughts and emotions, making daily activities like eating, sleeping, working, and studying more challenging. Additionally, it can adversely affect relationships, social life, and career paths. It is important to be aware of y...

Being Single is Natural

Being single is a natural state of being and should not be viewed as a wrongdoing. It is perfectly acceptable to wait for the right person rather than rushing into a relationship with the wrong individual, which is where the true mistake lies. The fact that you are single does not imply that you cannot experience genuine happiness while waiting for the right person. Happiness is a positive and pleasurable emotion that ranges from contentment to intense joy and overall satisfaction. It can be triggered by positive life experiences or thoughts, but sometimes it can arise without an obvious cause. The long-term level of happiness is more strongly correlated with life satisfaction, subjective well-being, flourishing, and eudaimonia. There is a misguided belief that being married is the only path to happiness and respect. This mindset has created a false narrative, leading many young people to hastily enter marriages in pursuit of happiness. However, they often realize that the happiness th...

RUN YOUR RACE

If there's something you want to do, just do it. Take responsibility for your actions. Emotional blackmail is intangible. Let people say there mind while you focus on your plans.  It is not every voice that needs to be heard neither will every opinion matters. Your best friend might not agree with you on this but it's okay. Many people with great intellect wasted there vibrant years seeking approval from people with low IQ. It is your Race not there's. If you win great and if lose, then you try again new approach.  It wouldn't be a bad Idea if you try more than one strategies to achieve your predetermined goals. If plan A doesn't work, then try plan B... The fear of failure is the beginning of Failure. I know you don't want people to see you fail but when the unexpected happens, do you think outside the box or remain grounded. Pick up and keep moving. Own Your Space Run Your Race Your Own Pace Stay Focus